Green smoothie- 3 ways!

Green smoothie- 3 ways!
A couple of months ago, my boyfriend and I were having a conversation about what new vegetables we could add to our smoothies. We both felt like adding veggies to a smoothie was the easiest way to get a little extra in, plus you can’t taste it! Welcome, email conversation...Read more

*Updated* Protein Coffee Recipe + Manitoba Harvest Coupon

*Updated* Protein Coffee Recipe + Manitoba Harvest Coupon
You’ve heard it once or twice (or 100 times) the importance of protein in your healthy, active lifestyle. Protein is responsible for muscle building and recovery, energy, B vitamins, other nutrients and a happy digestive system and metabolism. But, what about caffeine? Caffeine is important to our busy, healthy, active,...Read more