Bob’s Red Mill Protein Cookie Recipe

Bob’s Red Mill Protein Cookie Recipe
I’m such a lucky lady that I have friends that are better cooks than me because it makes life so much easier. While I love to cook and find boyfriend-friendly recipes (dairy free/mostly gluten free plus he loves vegetables more than anyone I’ve ever met), sometimes things get complicated. Such...Read more

My Summer Fitness Goals + 3 Ways to Get Toned Legs

My Summer Fitness Goals + 3 Ways to Get Toned Legs
By nature I have short, muscular legs and I hold a lot of my daily stress in my hips/midsection- like most women (heyo). Historically, I would end up bullying myself into results, researching ways to deprecate my current body and work to failure on achieving my summer fitness goals. Today,...Read more

Poolside Vegan Smoothie with Bob’s Red Mill

Poolside Vegan Smoothie with Bob’s Red Mill
It’s been a gorgeous Spring here in the Midwest (not complaining). On Saturday, a couple friends and I had a pool party before going off to see some family and spending most of the day outside. Knowing it was going to be a hot, busy day, I made sure to...Read more

Am I driven by fear?

Am I driven by fear?
Hey there, long time no see. Man, it’s been a crazy few years hasn’t it. It seems that you only see me when times are tough, or I have something big to talk about regarding body image, anxiety, or life updates. Well, I don’t feel bad for that. I think...Read more

Green smoothie- 3 ways!

Green smoothie- 3 ways!
A couple of months ago, my boyfriend and I were having a conversation about what new vegetables we could add to our smoothies. We both felt like adding veggies to a smoothie was the easiest way to get a little extra in, plus you can’t taste it! Welcome, email conversation...Read more